Bored with eggs or oatmeal to start your day? Do you feel like cereal and milk is a carb overload or that breakfast meats do little more than weigh you down with saturated fats? If so, consider brightening your morning with inspiration from low-carb breakfast choices around the globe. In many countries, people wake up to foods such as cucumbers, tomatoes, fish, and others that are rarely seen on an American breakfast table. To shake up your morning routine, check with your care team, and start your international breakfast journey here.
Jill Weisenberger, MS, RD, CDE*, is the author of Diabetes Weight Loss Week by Week. Weisenberger is a paid contributor for The DX. All opinions contained in this article reflect those of the contributor, and not of Sanofi US, its employees, agencies, or affiliates.
*“Certified Diabetes Educator” and “CDE” are certification marks owned and registered by the National Certification Board for Diabetes Educators (NCBDE). NCBDE is not affiliated in any way with Sanofi US. NCBDE does not sponsor or endorse any diabetes-related products or services.
© 2014 The DX: The Diabetes Experience